Free Health Apps That’ll Get You Results
Forcing yourself to eat healthy and exercise regularly can be tough. It takes time, motivation, and discipline to give up some of your favorite junk foods. But now you don’t have to do it alone. There are a bunch of apps out there that can help you keep track of your calories, motivate you, and monitor your fitness goals. The best part? Some of the best apps are free. Here’s a list of the eight best fitness apps out there.
Want to design your own route for runs or bike rides? This app lets you do that and tracks your stats — distance, time, pace, and calories burned, according to Men’s Fitness. It also has more than 600 exercise activities and includes a social media element for those who want to share their workouts through Facebook and Twitter.