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February 24, 2015
7 Simple Superfoods to Work Into Your Daily Diet
Here are seven superfoods you should be eating every day.
February 15, 2015
6 Misleading Food Labels to Watch Out for When Eating Healthy
Food labels won't always steer you to the most nutritious choice. Find out which 6 buzzwords to look out for and what to buy instead.
January 19, 2015
6 of the Healthiest Spices to Keep in Your Kitchen
Make sure your spice rack is stocked with these 6 super spices!
January 17, 2015
Feeling Tired? 6 Foods That Zap Your Energy
Check out the 6 foods that could be causing you to want to take a midday nap.
January 14, 2015
7 ‘Unhealthy’ Foods That Are Surprisingly Nutritious
Here are 7 "unhealthy" foods that can actually be nutritious additions to your diet.
January 13, 2015
6 Healthy, Diet-Friendly Cake Recipes Satisfying Your Sweet Tooth
Thanks to these 6 healthy recipes, you can enjoy a slice of cake and lose weight, too.
January 11, 2015
6 Fat-Burning Comfort Foods
Keep reading to discover which 6 comfort foods have the ability to help your body burn fat and lose weight.
January 02, 2015
6 Healthy Foods You’re Eating the Wrong Way
Eating these 6 foods incorrectly may be causing you to miss out on vital vitamins and nutrients.
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the Cheat Sheet
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