7 Holiday Treats That Won’t Kill Your Diet

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Gingerbread, Christmas, food, holidays

Source: http://www.flickr.com/photos/dsoltesz/

The holiday season is upon us, which means it’s time to indulge in some delicious sweet treats. Thanks to all the food-filled festivities, the average person can gain about 5 pounds during the most wonderful time of the year. So instead of worrying about your weight, indulge in these 7 holiday treats that won’t kill your diet.

1. Gingerbread

The perfect amount of spicy and sweet, gingerbread is a great dessert to reach for at your next holiday party. At around 100 calories an ounce, this tasty treat won’t damage your diet and it has some health benefits as well. Thanks to it’s anti-inflammatory properties, Ginger is known to soothe an upset stomach, help alleviate joint pain, and can also help ward of disease.

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