10 Foods That Healthy Eaters Love to Love
This next one’s too easy. Another fruit you can be just to find in just about any healthy eater’s grocery basket is that of the highly esteemed avocado. This is because of two words: healthy fats, otherwise known as a foodie’s best friend. Yes, one avocado packs quite a caloric punch (what up 300+ calories), but be careful how you talk about this fruit around a foodie. Nine times out of ten, they will fight back with the argument that avocados are chock full of healthy fats, protein, vitamins K, B, C, and E, along with fiber, and they’re right — but the fruit should still only be enjoyed in moderation.