7 Satisfying Spring Salad Recipes

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After a long, drawn-out winter with filled with heavy foods, spring is a great opportunity to take your meals in a completely different direction. With warmer weather around the corner, it is time to put a little spring in your step with delicious, fresh salads. But just because you’re going lighter doesn’t mean you need to sacrifice flavor. Whether you’re looking for a punchy side salad or a satisfying meal, these seven recipes will have you covered.

Source: http://www.flickr.com/photos/eekim/

Source: http://www.flickr.com/photos/eekim/

1. Watermelon, heirloom tomato, and feta salad

For a different, vibrant take on the side salad, throw together this salad by Coastal Living. The heirloom tomatoes and watermelon allow you to introduce fun colors to a dish, and the salty feta cheese pairs well with the watermelon and fresh herbs. 


  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons chopped mixed fresh herbs
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon kosher salt
  • 4 heirloom tomatoes, cut into chunks
  • 1 cup (1-inch) cubed red seedless watermelon
  • 1 cup (1-inch) cubed seeded yellow watermelon
  • ¼ cup vertically sliced red onion
  • ½ cup crumbled feta cheese

Directions: Whisk together first four ingredients in a large bowl. Add tomato, watermelon, and onion; toss to coat. Sprinkle with cheese; toss gently.

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