We all know that breakfast is the most important meal of the day, but when you get busy it can also be the meal that is most often skipped. If you’re not a morning person, whip up one of these breakfast ideas the night before and grab it as you run out the door. Even better, these options are all healthy choices with protein and fiber to keep you full until lunch.
1. Overnight oats
The simplest of the recipes, here you combine equal parts oats and your choice of milk and let sit overnight or at least 6 hours. Then, mix it up by adding different fruits and flavorings. We love A Beautiful Mess’s choices, especially the pumpkin spice oats.
Pumpkin spice oats
- 2/3 cup oats
- 2/3 cup of your favorite milk
- 1/8 teaspoon vanilla extract
- big pinch of cinnamon
- small pinch of nutmeg
- 1 tablespoon pure maple syrup
- granola for the top
Directions: Combine the first seven ingredients in a small jar or tupperware. Mix together and refrigerate overnight. Top with granola before eating.